Iinwele ezinde zibuyele kwisitayile, kodwa abaninzi bakufumanisa kunzima ukugcina iinwele ezityebileyo, ezityebileyo ezibhityileyo kwaye zibuthuntu.
Ngezigidi zabasetyhini kwilizwe liphela bephulukana neenwele kunye neenwele zabo, ayimangalisi into yokuba iTikTok izaliswe ziiHacks ezinxulumene nezitshixo zakho.
Iingcali zixelela i-FEMAIL ukuba zininzi iindlela umntu anokuzama ngazo ekhaya ukuthintela ukulahleka kweenwele kunye nokuphucula ukuxinana kweenwele.
Iingcali zixelela i-FEMAIL ukuba zininzi iihacks onokuzizama ekhaya ukuthintela ukulahleka kweenwele kunye nokuphucula ukuxinana kweenwele (Umfanekiso weFayile)
Ukusebenza ekhaya kunye nokudibanisa umsebenzi kuthetha ukuba iibhanti ezimdaka kunye nemisila yehashi zithandwa kakhulu kunangaphambili kulo nyaka, kodwa ngelixa zombini zinokubonakala zingenabungozi ngokwaneleyo, zinokuba nefuthe elikhulu kwiifollicle zeenwele.
Ugqirha uFurqan Raja uchaza ukuba kukho izizathu ezininzi zokulahleka kweenwele kubasetyhini kwaye esinye sezizathu eziphambili kukutsala i-follicle, ngokuqhelekileyo ngenxa yeenwele eziqinileyo.
Izinto ezithambileyo, ezigudileyo zityibilika ngaphandle komgudu ezinweleni, zinciphisa ukukruneka kunye ne-frizz elandelayo kunye nokuqhekeka.
“Ibizwa ngokuba yi-traction alopecia, kwaye yahlukile kwezinye iintlobo zokulahleka kweenwele kuba ayidibani nofuzo,” utshilo.
“Endaweni yoko, kubangelwa kukuba iinwele zitsalwe umva kakhulu kwaye zibeka uxinzelelo olukhulu kwiifolisi.
"Nangona ukwenza oku amaxesha ngamaxesha ngokuqinisekileyo akuyiyo ingxaki, ixesha elide kunokuchaphazela kakubi i-follicle yeenwele, engonakala okanye itshatyalaliswe."
Akukhuthazwa ukutsala iinwele ngokuqinileyo kwi-ponytails, i-braids kunye ne-dreadlocks ixesha elide.
Ngaphandle kweminyaka yobukho, i-shampoo eyomileyo ithandwa kakhulu kunangaphambili, kunye neempawu ezininzi ezidala ezazo iimveliso.
I-shampoos eyomileyo iqulethe izithako ezithatha ioli kwaye zishiye isicoci seenwele, kodwa umxholo wabo uxhalabile, njengepropane kunye ne-butane, ezihlala zifumaneka kwii-aerosols ezininzi, kuquka i-shampoos eyomileyo.
UGqr Raja uthi: "Nangona ukusetyenziswa kwabo ngamaxesha athile kungenakwenzeka ukuba kubangele umonakalo omkhulu, ukusetyenziswa rhoqo kunokukhokelela kumonakalo kunye nokuqhekeka okunokwenzeka kwaye, kwiimeko ezinzima, ukuncipha kweenwele," kuchaza uDkt.
Nangona ezinye iimveliso zingadibani nolusu ixesha elide, i-shampoos ezomileyo zenzelwe ukujikeleza iingcambu zeenwele, ezinokuthi zibe yingozi kwiifollicles kunye nokuchaphazela ukukhula.
Oogqirha botyando lokufakelwa kweenwele bacebisa abantu ukuba bangasebenzisi ishampu eyomileyo yonke imihla ukukhula kweenwele kunye nempilo.
Ishampu eyomileyo ithathwa njengemveliso yeqhawe, kodwa ukusebenzisa kakhulu kunokukhokelela ekunciphiseni iinwele njengoko imveliso ihleli ezingcanjini kwaye ichaphazela ukukhula (umfanekiso ogciniweyo)
Nangona abantu abaninzi beyazi imiphumo yotywala ekufumaneni ubunzima, uxinzelelo lwegazi, kunye namanqanaba e-cholesterol, bambalwa abantu abacinga ngemiphumo yayo kwizinwele.
Impilo kunye nesondlo zizinto ezibalulekileyo ekufuneka ziqwalaselwe xa kuqwalaselwa ukukhula kweenwele okunempilo.
Uninzi lwethu lunokuswela iivithamini kunye neeminerali eziyimfuneko ngenxa yokuba asifumani ngokwaneleyo kuzo ekutyeni kwethu, ngoko ke izongezelelo zevithamini zinokuba yindlela esebenzayo yokuqinisekisa ukuba uyayifumana into oyifunayo.
"Umzekelo, ukuba uhamba ukuya exesheni, unokufuna izongezo ezahlukeneyo kunezo ziphulukana neenwele ezinxulumene noxinzelelo.
Kananjalo, ngelixa izongezo zinokunceda ukuphucula umgangatho weenwele kunye nobukhulu, kubalulekile ukuba ungalindeli imimangaliso.
UGqr. Raja wachaza, “Nangona utywala ngokwawo bunganxulumananga ngokuthe ngqo nokulahleka kweenwele, bunokubangela ukuphelelwa ngamanzi emzimbeni, okunokomisa iifollicles zeenwele.
"Kwixesha elide, ikwanyusa amanqanaba e-asidi emzimbeni kwaye ichaphazela ukufunxwa kweeprotheyini."
"Oku kunokuba nefuthe elibi kwiifollicle zeenwele kunye nempilo yeenwele, okukhokelela ekuncipheni kweenwele kunye nokulahleka kweenwele."
Ukuba uyasela, qiniseka ukuba uhlala u-hydrated ngokongeza amanzi amaninzi kwiziselo zakho ezinxilisayo.
Ngaxa lithile, isithembiso sokutshintsha i-pillowcase yakhe ethembekileyo ukuze enze isilika sabonakala singekho ngqiqweni.
Nangona kunjalo, ngokutsho kweengcali, oku akusiyo utyalo-mali olongezelelweyo, kodwa ukuthenga okunokuthi kuzise inzuzo ebalulekileyo kwizinwele zakho.
U-Lisa ucacisile, “Okwangoku kumdlalo weenwele, kuya kumangalisa ukuba awuzibandakanyi iimveliso zesilika ngendlela enye okanye enye, kuba kutheni kungenjalo?”
Isilika inokunceda iinwele zakho zigcine ukufuma, zikhusele iioyile zendalo zeenwele zakho, kwaye zithintele ukophuka, utshilo.
"Oku kubaluleke ngakumbi kwabo baneenwele eziphotheneyo ezithanda ukoma kwaye zophuke ngokulula kuneenwele ezithe tye, kodwa ngokubanzi, iimveliso zokhathalelo lweenwele zesilika kufuneka zibe yeyona nto iphambili kuye nabani na ofuna ukugcina iinwele zabo zikwimo entle."
I-pillowcase yesilika lutyalo-mali olufanelekileyo njengoko ithambisa iinwele zakho, igcina iioyile zayo zendalo kwaye inqande ukophuka (umfanekiso)
Yonke enye into ayisebenzi, kwaye ukuba ufuna ukongeza umthamo kwizinwele zakho, ungakhetha izikhonkwane ze-bobby.
“Ekugqibeleni izandiso ze-clip-in sisitshixo sokwenza inkangeleko engqingqwa, enenkanuko ngaphandle kokonakalisa iinwele zakho,” utshilo uLisa.
Qala ngokudibanisa iinwele zakho ngokucokisekileyo, uze uzihlukanise ngasemva kwentamo yakho kwaye uzibophe phezulu kwentloko yakho ukuze uphume endleleni.
“Phambi kokufaka izandiso zeenwele, qiniseka ukuba zikanywe ngokupheleleyo. Emva kokusika izandiso zeenwele, unokwahlula kwakhona kwindawo ebanzi kakhulu yentloko kwaye ungeze iinwele ezongezelelweyo.
Ukuba konke okunye kuyasilela, kutheni ungongezi umthamo othile ngokukhetha ulwandiso. Qiniseka nje ukuba ukhetha ubungakanani obuncinci.
I-PRP, okanye i-Platelet Rich Plasma Therapy, ibandakanya ukuthatha inani elincinci legazi kwaye lihlukanise kwi-centrifuge.
I-Platelet-rich plasma iqulethe iiseli ze-stem kunye nezinto zokukhula ezahlulwe kwigazi lakho kwaye zitofwe kwi-scalp yakho.
UGqr Raja wachaza, "Into yokukhula ngoko ivuselela umsebenzi we-follicle yeenwele kwaye ikhuthaza ukukhula kweenwele.
“Kuthatha imizuzu embalwa ukufumana igazi, emva koko ulijikelezise kwicentrifuge malunga nemizuzu eli-10 ukuze lilahlule.
"Akukho xesha lokuphumla okanye amanxeba emva koku, kwaye emva kweeveki ezintandathu, uninzi lwezigulana zam ziqala ukuqaphela ukusabela, zihlala zichaza iinwele ezityebileyo nezingcono."
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Ixesha lokuposa: Nov-03-2022